A starchy, chewy whole-grain maize for grilling, boiling, or grinding into flour.
Heritage produce, grown fresh in Baden, Ontario. Pickup hubs across Waterloo Region, home delivery Wednesdays.
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A starchy, chewy whole-grain maize for grilling, boiling, or grinding into flour.
A slightly spicy and bitter green for salads, sautes, soups, and stews.
A peppery salad green, great raw or lightly wilted.
A mild, tender gourd that takes on the flavours of the soups and stir-fries it is cooked in.
Chewy, sticky waxy corn with big round kernels in white, purple, and mixed cobs.
Protein-rich African bean eaten like a nut, or milled for puddings and porridges.
A sweet, lightly peppery herb for sauces, salads, and stews.
A mild, sweet chilli that adds colour and gentle warmth to stews and jollof sauce.
Sweet, earthy beets in golden and red varieties, roasted, boiled, or grated raw.
A boldly bitter green washed and simmered into rich traditional soups.
A round variety of bottle gourd, mild and tender when young and prized for its hard shell.
Crisp, sweet carrots in purple and rainbow colours, great raw or roasted.