A tender, mild leafy green from Cameroon, served with fufu, rice or plantains.
Heritage produce, grown fresh in Baden, Ontario. Pickup hubs across Waterloo Region, home delivery Wednesdays.
Showing 49–60 of 80 results
A tender, mild leafy green from Cameroon, served with fufu, rice or plantains.
Tender African tree leaf, the key ingredient in southeastern Nigeria's classic Oha soup.
A soup and stew staple that thickens the pot, rich in fibre and vitamin C.
Bold, aromatic herb that lifts sauces, grilled meats, and roasted vegetables.
Fragrant, smoky West African chili, sun-dried and ground to season soups and stews.
Fresh, grassy herb with a clean, slightly peppery taste.
A hearty, nutty legume rich in plant protein and fibre for soups, stews and porridges.
A tender, peppery southern African leafy green, cooked in peanut or tomato sauce.
Aromatic evergreen herb with a bold, pine-like flavour for roasts and stews.
Tender, mildly bitter African leafy green for soups and sautés.
A spicy, clove-like herb used in soups and stews for its medicinal properties.
Soft, mildly bitter Nigerian green that gives depth to efo riro.