Gboma Leaf/ Anchia
Mild and sweet red pepper, often used for color and sweetness in stews and sauces.
Slightly bitter, used in soups and sauces. Rich in fiber and low in calories. This is a choice vegetable not commonly found in large quantities compared to other vegetables.
Nigeria: Akwukwo Anara/ Efo Igbo,
Ghana: Gboma,
Togo: Anchia/ Gbogname
Nkea / Feuilles d'Aubergine
Gboma Leaf/ Anchia