Bitter Leaf
A tender, mild leafy green from Cameroon, served with fufu, rice or plantains.




A boldly bitter green washed and simmered into rich traditional soups.
Bulk purchase options available
Bitter leaf is a boldly bitter green grown for slow-cooked soups. Wash and squeeze the leaves to soften the bitterness, then simmer them into rich, traditional soups. Rich in antioxidants and vitamins A and C. Also good for detoxification and blood health.
Also known as: Ewuro, Onugbu, Ndole, Awonwono.
Bitter Leaf