Cow Pea Leaves$8.45Select options
Legume
Small brown beans with a naturally sweet flavour, creamy when cooked.
Legume
Cow Pea Leaves
Tender cowpea greens cooked like spinach, rich in iron, calcium, and protein.
$8.45
/ kg
Bulk purchase options available
Farm Share members save up to 20%.
Tier discount auto-applies at checkout. See tiers
Wednesday delivery + Saturday pickup hubs.
Order Sun-Tue noon. See locations
Description
Cowpea leaves are the tender green tops of the bean plant, cooked much like spinach. Boil, steam, or saute them with spices and a little palm oil, and serve alongside soups and stews. Rich in iron, calcium, protein, Fiber, and Antioxidants.
Also known as: Ewe Ewa, Akwukwo Agwa, Ganye Wake, Alefu, Nkontommire, Majani Ya Kunde, Cowpea Greens, Obululu, Khobwe, Nyemba, Dinawa, Uniliwe.
From The Farm Store